Our mission is to bring Jiu-Jitsu to as many people as possible around the world, regardless of race, creed, gender or age. All members benefit from our 100% Satisfaction Guarantee Policy. After attending a minimum of 5 classes in 14 days, if you decide Jiu-Jitsu is not for you, just return your uniform (Kimono, Belt and Rash-guard) and we will refund 100% of your money back to you.
“Jiu-Jitsu for Everyone” is our motto. At GB, we welcome everyone—from beginners to experts, children to adults. Our goal is to empower individuals and enhance their quality of life through Jiu-Jitsu.
Jiu-Jitsu is excellent for child development. It teaches discipline, respect (for peers and instructors), and responsibility. Through training, children learn to follow rules, deal with frustration, and persevere, which strengthens their self-confidence and resilience. Additionally, it improves motor coordination, balance, and flexibility.
For adults, Jiu-Jitsu offers a range of comprehensive benefits. Physically, it provides a complete workout that improves cardiovascular capacity, muscle strength, flexibility, and endurance. Mentally, it acts as a powerful stress reliever, as the concentration required during training helps to "switch off" daily worries. It also enhances mental discipline, problem-solving, and decision-making abilities under pressure.
Jiu-Jitsu is incredibly empowering for women, especially concerning self-defense. It teaches techniques that use leverage and positioning, allowing a woman to effectively defend herself against a larger, stronger assailant without relying purely on brute force. This not only increases personal safety but also builds significant self-confidence and mental resilience, reducing fear and anxiety in various situations. Beyond the physical benefits like conditioning and strength, Jiu-Jitsu fosters a strong sense of community and sisterhood among practitioners.
The Gracie Barra method emphasizes Brotherhood, Integrity, and Development. Brotherhood builds a supportive, family-like community. Integrity fosters respect for tradition, honoring Jiu-Jitsu’s legacy.
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